Depression is not just feeling blue from time to time. Instead, depression is characterized by a long-standing, daily feeling of sadness, hopelessness, worthlessness and emptiness. A person who experiences depression cannot often see a future for them, and feel like the world is closing in around them. The warning signs and symptoms of depression are usually pretty clear to those around the person suffering the person doesn’t seem at all like their normal self. The changes in the person’s mood are evident to friends and family.
Depression is also experienced as a loss of interest and energy in things the person normally enjoys doing, things like working, going out, or being with family and friends. Most people with depression also experience problems with eating and sleeping either too much or too little. A depressed person’s memory and ability to concentrate will often be impaired too. The person with depression will often be more irritable or feel restless. Not everyone who is depressed experiences every symptom. Some people experience a few symptoms, some many. Severity of symptoms varies with individuals and also varies over time. If you feel sad for weeks on end, find yourself low on energy or motivation, or no longer enjoy doing things that used to interest you; you might be experiencing depression. It’s not necessarily about feeling sad.
Depression is often a numb feeling rather than sadness. Often it’s not something you can control or just get over like the ‘blues’. Depression can be a serious issue, but there’s treatment available that can help you feel better. Causes of depression can include factors such as personality, family history, drug and alcohol abuse as well as life events or traumatic experiences. There are a number of different types of depression, with distinct symptoms and causes. This means that there are different treatments for different types of depression.
The goal of any treatment is to help you feel more like yourself again so that you are able to enjoy the things you used to. To do so means finding the right treatment to address and alleviate all of your symptoms. Even if you are prescribed medication, this may take some time and may require trying different medications before you find the one that works best. Also, the goal of treatment goes beyond just getting better it is about staying better.
However, when depression symptoms just won’t go away and depression starts to interfere with your ability to function and live your life normally, this is called “clinical depression” or “major depression.” Major depression is a serious illness that may last for weeks, months, or years. It is therefore crucial that you know the symptoms of depression, so you can seek help when they occur. If you have some of these classic symptoms of depression and the symptoms are severe and have lasted longer than a few weeks, you should seek help. The best place to start is with your doctor. Ignite Magazine is wonderful information provider magazine. Ignite Magazine also provides tips and advice for women, with focus on depression, health, fitness, weight loss, nutrition, sex and relationships, emotional well-being, beauty and style. It offers a variety Depression Fight tips and advice for overcome from depression. For more information visit the http://www.ignite-magazine.com/ .